Since you are not in private practice, how can I learn about your work?

Below are iTunes links to yoga nidra and guided meditation recordings I have made with Inner Splendor Media. These are audio tools for sleep problems and mindful eating. In the works are audio tools for pain and general relaxation.

 

Yoga Nidra and Guided Meditations for Deep Sleep and Insomnia Correction

 

Yoga Nidra and Guided Meditations for Mindful Eating and Weight Control